Events & experiences

Classes, Workshops, and Events

Therapeutic Workshops, group experiences and retreats feature a combination holistic approaches and tools to deepen the mind and experience transformational growth.

Past experiences have featured: somatic movement, kundalini yoga, yoga Nidra, meditation, breath work, reiki and energy healing, sound healing, aromatherapy, journaling, EMDR therapy techniques, and coaching.

Price varies based on event

Check back with us soon to learn about future events!

stay strong through your pain

grow flowers from it

you have helped me

grow flowers out of mine so

bloom beautifully

dangerously

loudly

bloom softly

however you need just bloom

— Rupi Kaur